The Wellness Retreat Process

  • Food log
  • Workout/activity log
  • Pre-retreat lab work

  • Food planning
  • Workout/activity planning
  • Daily optional group sessions on all things health and fitness
  • Includes 30 day supply of supplements based on lab work
  • Discounts on Aesthetic services and facial products

  • Daily accountability via text
  • Weekly 30 minute one on one virtual meeting

  • Virtual Weight Loss:
    • Weekly emails with recipes, blog posts
  • One-on-One support
    • Daily text accountability
    • Weekly 30 min zoom call

Ask us a Question

Feel free to ask any physical therapy related questions over the phone, or get send your question via this form below. Your message will be dispatched directly to our staff who will answer as soon as they can.