Retreat Process

Thin Space WellnessRetreat Process

The Wellness Retreat Process

2 weeks prior to retreat

  • Food log
  • Workout/activity log
  • Pre-retreat lab work

At the Retreat

  • Food planning
  • Workout/activity planning
  • Daily optional group sessions on all things health and fitness
  • Includes 30 day supply of supplements based on lab work
  • Discounts on Aesthetic services and facial products

2 weeks post retreat (included)

  • Daily accountability via text
  • Weekly 30 minute one on one virtual meeting

Post-Retreat:

  • Virtual Weight Loss:
    • Weekly emails with recipes, blog posts
  • One-on-One support
    • Daily text accountability
    • Weekly 30 min zoom call

Ask us a Question

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