Healthy Mango Avocado Guacamole – A Cinco de Mayo Favorite
A quick, healthy Mango Avocado Guacamole loaded with healthy fats, fiber, and fresh flavor. Ready in 5 minutes — perfect for clean eating, weight loss, or a healthy Cinco de Mayo snack.
Equipment
Ingredients
- 3 Diced ripe avocados
- 3 Diced ripe mangos
- 1 bunch Finely chopped cilantro
- 1/2 Juiced lime
- 1 Finely chopped jalapeño (optional)
- 1 tbsp Sriracha (optional)
- Fresh ground salt and pepper (to taste)
- 1 cup Quartered cherry tomatoes
Instructions
- Dice the avocados and mango, and place them in a medium-sized mixing bowl.
- Add finely chopped cilantro and jalapeño to the bowl.
- Squeeze half a lime over the mixture, then season with salt and pepper to taste.
- Gently stir everything together, being careful not to overmix.
- Drizzle with Sriracha and top with coarsely chopped cilantro.
Notes
- Serving Ideas: This guac is amazing as a veggie dip (try it with cucumber slices or bell peppers) or as a topping for grilled fish, seared tuna, shrimp, or even chicken.
- Spice Level: You control the heat! Leave out the jalapeño and Sriracha for a mild version, or add more for extra kick.
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How to Pick Perfect Produce:
- Avocados: Choose avocados that give slightly when gently pressed. Avoid overly soft or mushy ones.
- Mangoes: Look for mangoes that are slightly soft to the touch and smell sweet near the stem.
- Storage Tip: To prevent browning, press a piece of plastic wrap (like Press’n Seal) directly against the surface of the guacamole to block air exposure. Store in an airtight container in the fridge for up to 3 days — though it probably won’t last that long!
- Texture Tip: Stir gently to keep the avocado and mango chunks intact. Overmixing will create a mushy texture.
Nutrition
Calories: 97kcalCarbohydrates: 8gProtein: 1gFat: 7gFiber: 3.8g
Tried this recipe?Let us know how it was!